Shake and Bake
Workouts
Thursday 9/23/21 @ 12:21 PM
106kj
75rpm
38%
15mph
Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
Thursday 9/2/21 @ 1:49 PM
103kj
73rpm
39%
15mph
Thursday 7/22/21 @ 2:26 AM
✅
125kj
72rpm
43%
16mph
Monday 4/26/21 @ 1:38 PM
✅
187kj
75rpm
42%
16mph
Monday 4/12/21 @ 3:41 AM
158kj
69rpm
41%
15mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 4:47 AM
149kj
74rpm
38%
15mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Sunday 12/13/20 @ 6:29 PM
✅
271kj
72rpm
42%
16mph
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
Saturday 3/7/20 @ 12:21 PM
✅
235kj
76rpm
45%
18mph
Saturday 3/7/20 @ 8:19 PM
138kj
71rpm
37%
14mph
Saturday 3/28/20 @ 2:33 PM
✅
147kj
74rpm
44%
17mph
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Sunday 3/1/20 @ 4:46 PM
✅
366kj
77rpm
40%
16mph
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Workouts
106
kj
Thursday 9/23/21
156
kj
Wednesday 7/15/20
153
kj
Wednesday 12/30/20
239
kj
Sunday 12/13/20