Shake and Bake

Workouts

Tuesday 9/3/19 @ 3:28 PM
228kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/14/20 @ 5:11 PM
✅
261kj
75rpm
47%
19mph
Friday 12/20/19 @ 11:59 AM
184kj
84rpm
37%
16mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 12/19/19 @ 6:22 PM
✅
367kj
83rpm
50%
21mph
Thursday 11/21/19 @ 11:51 AM
139kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Monday 11/18/19 @ 2:53 PM
✅
180kj
75rpm
48%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
228 kj
Tuesday 9/3/19
✅ 261 kj
Tuesday 4/14/20
30 min Celine Dion Ride
Leanne Hainsby
184 kj
Friday 12/20/19
✅ 367 kj
Thursday 12/19/19
20 min Pop Ride
Cody Rigsby
139 kj
Thursday 11/21/19
✅ 180 kj
Monday 11/18/19