Shake and Bake
Workouts
Thursday 8/13/20 @ 12:11 AM
✅
251kj
86rpm
42%
18mph
Monday 3/15/21 @ 1:54 AM
192kj
87rpm
37%
16mph
Saturday 6/19/21 @ 5:38 PM
✅
298kj
84rpm
46%
20mph
Wednesday 10/5/22 @ 12:50 AM
164kj
82rpm
36%
15mph
Sunday 2/14/21 @ 7:0 PM
✅
635kj
75rpm
51%
20mph
Friday 2/12/21 @ 4:12 PM
425kj
86rpm
39%
17mph
Sunday 12/13/20 @ 5:24 PM
✅
668kj
76rpm
51%
20mph
Saturday 12/12/20 @ 4:31 PM
453kj
81rpm
41%
18mph
Tuesday 12/8/20 @ 12:38 AM
✅
637kj
80rpm
47%
20mph
Saturday 12/5/20 @ 5:8 PM
452kj
85rpm
40%
18mph
Wednesday 6/3/20 @ 12:46 AM
✅
362kj
86rpm
41%
18mph
Friday 6/5/20 @ 4:1 PM
277kj
84rpm
37%
16mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Friday 4/17/20 @ 9:4 PM
154kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 3:58 PM
✅
161kj
78rpm
44%
18mph
Monday 3/9/20 @ 7:31 PM
77kj
76rpm
44%
18mph
Thursday 4/16/20 @ 5:0 PM
✅
85kj
74rpm
47%
19mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Workouts
192
kj
Monday 3/15/21
164
kj
Wednesday 10/5/22
425
kj
Friday 2/12/21
207
kj
Wednesday 3/18/20