Shake and Bake
Workouts
Tuesday 11/30/21 @ 1:43 AM
121kj
76rpm
40%
16mph
Tuesday 11/30/21 @ 8:12 PM
✅
152kj
84rpm
41%
18mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Wednesday 1/27/21 @ 11:27 PM
24kj
36rpm
39%
7mph
Wednesday 1/13/21 @ 1:48 AM
✅
303kj
82rpm
47%
20mph
Monday 1/11/21 @ 3:9 PM
239kj
84rpm
42%
18mph
Thursday 8/20/20 @ 12:34 AM
✅
176kj
77rpm
39%
16mph
Tuesday 8/25/20 @ 12:1 AM
124kj
84rpm
38%
17mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Thursday 9/10/20 @ 5:29 PM
251kj
83rpm
44%
19mph
Saturday 8/8/20 @ 12:5 AM
✅
199kj
79rpm
48%
20mph
Thursday 8/6/20 @ 10:39 PM
142kj
78rpm
43%
17mph
Thursday 7/30/20 @ 12:48 AM
✅
123kj
88rpm
49%
22mph
Friday 8/7/20 @ 3:10 PM
10kj
82rpm
38%
15mph
Saturday 7/11/20 @ 5:15 AM
235kj
84rpm
41%
18mph
Thursday 7/18/19 @ 3:9 PM
✅
261kj
89rpm
42%
19mph
Tuesday 7/7/20 @ 1:2 AM
✅
180kj
89rpm
42%
19mph
Wednesday 7/1/20 @ 8:23 PM
16kj
75rpm
41%
16mph
Saturday 6/20/20 @ 4:19 PM
✅
794kj
83rpm
44%
19mph
Saturday 8/3/19 @ 4:40 PM
741kj
84rpm
42%
18mph
Workouts
235
kj
Saturday 7/11/20
741
kj
Saturday 8/3/19