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Shake and Bake
ateliasen
Louisiana
70 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
16
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 6:35 PM
β
161
kj
78
rpm
44
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Wednesday 5/19/21 @ 8:31 PM
127
kj
68
rpm
46
%
16
mph
Saturday 1/30/21 @ 6:19 PM
β
441
kj
78
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/25/20 @ 7:17 PM
354
kj
83
rpm
43
%
18
mph
Thursday 10/22/20 @ 3:8 AM
β
126
kj
83
rpm
43
%
18
mph
15 min 70's Rock Ride
Christine D'Ercole
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Share
Wednesday 8/12/20 @ 7:21 PM
125
kj
86
rpm
42
%
18
mph
Thursday 10/1/20 @ 3:21 PM
β
276
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/9/20 @ 8:14 PM
242
kj
85
rpm
42
%
18
mph
Sunday 7/26/20 @ 5:13 PM
β
581
kj
79
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 8:42 PM
533
kj
78
rpm
46
%
19
mph
Saturday 6/20/20 @ 4:19 PM
β
794
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/18/20 @ 7:0 PM
769
kj
80
rpm
45
%
19
mph
Friday 6/19/20 @ 1:11 AM
386
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 7:18 PM
β
404
kj
84
rpm
44
%
19
mph
Monday 4/27/20 @ 4:54 PM
β
259
kj
90
rpm
41
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Friday 4/24/20 @ 10:46 PM
229
kj
87
rpm
41
%
17
mph
Friday 4/10/20 @ 5:12 PM
404
kj
81
rpm
40
%
17
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/17/19 @ 7:22 PM
β
491
kj
73
rpm
47
%
18
mph
Thursday 4/2/20 @ 12:8 AM
502
kj
74
rpm
48
%
18
mph
60 min Climb Ride
Cody Rigsby
View Class
Share
Saturday 11/2/19 @ 4:40 PM
β
547
kj
68
rpm
53
%
19
mph
Previous Workouts
Next Workouts
ateliasen
Louisiana
70 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
16
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
β
161
kj
Saturday 5/22/21
127
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
441
kj
Saturday 1/30/21
354
kj
Tuesday 2/25/20
15 min 70's Rock Ride
Christine D'Ercole
View Class
Share
β
126
kj
Thursday 10/22/20
125
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
276
kj
Thursday 10/1/20
242
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
581
kj
Sunday 7/26/20
533
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
794
kj
Saturday 6/20/20
769
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
386
kj
Friday 6/19/20
β
404
kj
Wednesday 6/17/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
259
kj
Monday 4/27/20
229
kj
Friday 4/24/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
404
kj
Friday 4/10/20
β
491
kj
Tuesday 12/17/19
60 min Climb Ride
Cody Rigsby
View Class
Share
502
kj
Thursday 4/2/20
β
547
kj
Saturday 11/2/19
Previous Workouts
Next Workouts