Shake and Bake

Workouts

Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Sunday 12/13/20 @ 6:29 PM
✅
421kj
75rpm
48%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 8:58 PM
163kj
74rpm
39%
15mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Thursday 6/4/20 @ 1:35 AM
✅
172kj
85rpm
48%
21mph
15 min Tabata Ride
Ally Love
Friday 6/5/20 @ 3:41 AM
86kj
78rpm
38%
16mph
Friday 4/17/20 @ 9:4 PM
✅
154kj
81rpm
42%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/22/20 @ 3:25 AM
105kj
70rpm
40%
15mph
Tuesday 3/31/20 @ 2:6 AM
✅
244kj
78rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 8:19 PM
138kj
71rpm
37%
14mph
Sunday 3/29/20 @ 12:54 AM
✅
171kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Monday 3/9/20 @ 7:31 PM
✅
77kj
76rpm
44%
18mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:35 PM
45kj
68rpm
37%
14mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 331 kj
Wednesday 12/30/20
153 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 421 kj
Sunday 12/13/20
239 kj
Sunday 12/13/20
30 min 90s Ride
Cody Rigsby
✅ 258 kj
Sunday 8/9/20
163 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
✅ 311 kj
Friday 7/17/20
156 kj
Wednesday 7/15/20
15 min Tabata Ride
Ally Love
✅ 172 kj
Thursday 6/4/20
86 kj
Friday 6/5/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 154 kj
Friday 4/17/20
105 kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
✅ 244 kj
Tuesday 3/31/20
138 kj
Saturday 3/7/20
20 min Pop Ride
Cody Rigsby
✅ 171 kj
Sunday 3/29/20
86 kj
Saturday 3/28/20
10 min Climb Ride
Ben Alldis
✅ 77 kj
Monday 3/9/20
45 kj
Sunday 3/22/20
60 min Groove Ride
Cody Rigsby
✅ 460 kj
Wednesday 3/18/20
246 kj
Sunday 3/1/20