Shake and Bake
Workouts
Monday 5/3/21 @ 1:48 AM
234kj
75rpm
45%
18mph
Friday 4/30/21 @ 9:54 PM
✅
251kj
68rpm
51%
18mph
Sunday 10/18/20 @ 8:33 PM
141kj
82rpm
40%
17mph
Thursday 10/22/20 @ 2:35 PM
✅
145kj
73rpm
45%
17mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Tuesday 6/2/20 @ 8:0 PM
248kj
76rpm
46%
18mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Thursday 3/12/20 @ 2:39 AM
197kj
78rpm
41%
17mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Thursday 4/30/20 @ 10:51 PM
247kj
75rpm
47%
18mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Wednesday 4/22/20 @ 1:54 PM
232kj
74rpm
46%
18mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Thursday 2/27/20 @ 6:17 PM
158kj
88rpm
34%
15mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Sunday 3/1/20 @ 9:7 PM
172kj
78rpm
39%
16mph
Wednesday 4/1/20 @ 11:34 PM
✅
222kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 4:24 PM
206kj
76rpm
43%
17mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Wednesday 2/26/20 @ 7:27 PM
168kj
80rpm
38%
16mph
Workouts
232
kj
Wednesday 4/22/20
206
kj
Wednesday 4/1/20