Shake and Bake
Workouts
Monday 9/12/22 @ 2:2 PM
150kj
70rpm
40%
15mph
Wednesday 7/20/22 @ 12:14 PM
✅
192kj
67rpm
45%
16mph
Monday 1/11/21 @ 12:22 AM
✅
200kj
144rpm
0%
0mph
Friday 1/8/21 @ 12:30 PM
112kj
60rpm
47%
15mph
Monday 5/11/20 @ 10:12 PM
✅
209kj
0rpm
0%
0mph
Friday 5/15/20 @ 2:5 PM
134kj
70rpm
45%
17mph
Sunday 11/10/19 @ 6:14 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 3:9 PM
✅
104kj
79rpm
42%
17mph
Sunday 3/10/19 @ 7:49 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 12:56 PM
✅
78kj
66rpm
52%
18mph
Workouts
150
kj
Monday 9/12/22