Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:3 AM
✅
198kj
0rpm
0%
0mph
Tuesday 12/6/22 @ 11:58 PM
134kj
72rpm
44%
17mph
Wednesday 7/6/22 @ 10:43 PM
82kj
75rpm
37%
15mph
Tuesday 9/13/22 @ 7:3 PM
✅
102kj
84rpm
39%
17mph
Sunday 11/24/19 @ 7:24 PM
192kj
0rpm
0%
0mph
Friday 11/22/19 @ 2:38 AM
✅
261kj
81rpm
45%
19mph
Friday 3/4/22 @ 9:42 PM
20kj
67rpm
33%
11mph
Thursday 3/3/22 @ 6:17 PM
✅
201kj
81rpm
41%
17mph
Monday 2/22/21 @ 1:14 AM
✅
195kj
144rpm
0%
0mph
Wednesday 3/17/21 @ 5:16 PM
191kj
84rpm
45%
19mph
Sunday 2/7/21 @ 7:46 PM
✅
272kj
138rpm
0%
0mph
Thursday 2/11/21 @ 9:21 PM
270kj
82rpm
45%
19mph
Saturday 1/9/21 @ 10:52 PM
189kj
0rpm
0%
0mph
Saturday 1/9/21 @ 4:57 PM
✅
270kj
86rpm
43%
19mph
Friday 1/8/21 @ 6:5 PM
381kj
131rpm
0%
0mph
Friday 1/1/21 @ 4:42 PM
✅
390kj
80rpm
45%
19mph
Sunday 8/4/19 @ 7:40 PM
126kj
0rpm
0%
0mph
Saturday 7/20/19 @ 8:30 PM
✅
194kj
72rpm
51%
20mph
Monday 3/18/19 @ 3:18 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 5:28 PM
✅
283kj
84rpm
45%
19mph