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Shake and Bake
atcmama
#ATC⚕️ #RI⚓️
42 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
25
Beat atcmama
Workouts
Previous Workouts
Next Workouts
Sunday 12/19/21 @ 6:22 PM
62
kj
64
rpm
46
%
16
mph
10 min Climb Ride
Sam Yo
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Sunday 5/24/20 @ 2:57 PM
✅
80
kj
65
rpm
51
%
18
mph
Sunday 8/4/19 @ 7:19 PM
127
kj
0
rpm
0
%
0
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 2/9/21 @ 1:40 PM
✅
194
kj
69
rpm
53
%
19
mph
Saturday 1/9/21 @ 11:23 PM
✅
164
kj
153
rpm
0
%
0
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 2:41 PM
116
kj
66
rpm
49
%
18
mph
Monday 12/14/20 @ 3:16 PM
✅
180
kj
135
rpm
0
%
0
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 12/15/20 @ 1:52 PM
145
kj
76
rpm
44
%
17
mph
Monday 12/14/20 @ 3:37 PM
✅
106
kj
149
rpm
0
%
0
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/1/20 @ 4:38 PM
101
kj
65
rpm
56
%
20
mph
Wednesday 12/9/20 @ 3:16 PM
✅
204
kj
0
rpm
0
%
0
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 7:15 PM
162
kj
63
rpm
52
%
18
mph
Friday 11/13/20 @ 1:11 PM
✅
135
kj
116
rpm
0
%
0
mph
20 min 80s Ride
Cody Rigsby
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Monday 11/9/20 @ 1:43 PM
120
kj
75
rpm
41
%
16
mph
Saturday 6/27/20 @ 3:50 PM
✅
178
kj
0
rpm
0
%
0
mph
20 min 90s Ride
Cody Rigsby
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Share
Thursday 6/25/20 @ 5:20 PM
171
kj
76
rpm
47
%
18
mph
Friday 3/27/20 @ 11:40 PM
123
kj
0
rpm
0
%
0
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Friday 6/26/20 @ 5:33 PM
✅
164
kj
78
rpm
45
%
18
mph
Sunday 1/13/19 @ 2:51 AM
kj
rpm
%
0
mph
10 min Tabata Ride
Robin Arzón
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Share
Sunday 3/29/20 @ 1:23 PM
✅
93
kj
57
rpm
59
%
18
mph
Previous Workouts
Next Workouts
atcmama
#ATC⚕️ #RI⚓️
42 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
25
Beat atcmama
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Sam Yo
View Class
Share
62
kj
Sunday 12/19/21
✅
80
kj
Sunday 5/24/20
20 min Tabata Ride
Robin Arzón
View Class
Share
127
kj
Sunday 8/4/19
✅
194
kj
Tuesday 2/9/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
164
kj
Saturday 1/9/21
116
kj
Tuesday 1/5/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
180
kj
Monday 12/14/20
145
kj
Tuesday 12/15/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
106
kj
Monday 12/14/20
101
kj
Tuesday 12/1/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
204
kj
Wednesday 12/9/20
162
kj
Monday 12/7/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
135
kj
Friday 11/13/20
120
kj
Monday 11/9/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
178
kj
Saturday 6/27/20
171
kj
Thursday 6/25/20
20 min 80s Ride
Cody Rigsby
View Class
Share
123
kj
Friday 3/27/20
✅
164
kj
Friday 6/26/20
10 min Tabata Ride
Robin Arzón
View Class
Share
kj
Sunday 1/13/19
✅
93
kj
Sunday 3/29/20
Previous Workouts
Next Workouts