Shake and Bake

Workouts

Monday 9/12/22 @ 2:2 PM
150kj
70rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 6:4 PM
271kj
78rpm
47%
19mph
Tuesday 2/1/22 @ 11:47 PM
169kj
76rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Saturday 2/26/22 @ 3:28 PM
231kj
79rpm
44%
18mph
Sunday 5/10/20 @ 2:13 PM
270kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 3:54 PM
241kj
84rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
150 kj
Monday 9/12/22
271 kj
Friday 7/15/22
30 min EMINEM Ride
Denis Morton
169 kj
Tuesday 2/1/22
231 kj
Saturday 2/26/22
30 min Lizzo Ride
Robin Arzón
270 kj
Sunday 5/10/20
241 kj
Sunday 8/4/19