Shake and Bake

Workouts

Friday 12/31/21 @ 7:19 PM
130kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/19/22 @ 4:30 PM
117kj
75rpm
40%
16mph
Sunday 1/16/22 @ 8:53 PM
171kj
78rpm
38%
16mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 8:5 PM
157kj
75rpm
38%
15mph
Friday 1/14/22 @ 10:28 PM
124kj
82rpm
38%
16mph
20 min Classic Rock Ride
Bradley Rose
Thursday 12/23/21 @ 1:58 PM
112kj
82rpm
36%
15mph
Sunday 12/12/21 @ 10:19 PM
73kj
79rpm
35%
15mph
15 min Low Impact Ride
Bradley Rose
Wednesday 12/1/21 @ 10:46 AM
43kj
74rpm
29%
12mph
Wednesday 10/20/21 @ 12:31 AM
85kj
77rpm
34%
14mph
20 min Low Impact Ride
Bradley Rose
Wednesday 11/17/21 @ 10:42 AM
74kj
78rpm
32%
13mph
Friday 11/5/21 @ 11:23 PM
74kj
66rpm
48%
17mph
10 min Climb Ride
Alex Toussaint
Tuesday 10/19/21 @ 10:0 AM
71kj
60rpm
50%
17mph
Tuesday 2/2/21 @ 8:32 PM
21kj
0rpm
0%
0mph
20 min Pop Ride
Hannah Corbin
Saturday 1/30/21 @ 1:3 AM
81kj
64rpm
38%
14mph
Saturday 1/9/21 @ 11:23 PM
164kj
153rpm
0%
0mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:14 PM
95kj
74rpm
42%
16mph
Tuesday 8/18/20 @ 1:5 PM
125kj
0rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:44 PM
108kj
71rpm
40%
15mph
Sunday 8/4/19 @ 7:19 PM
127kj
0rpm
0%
0mph
20 min Tabata Ride
Robin Arzón
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
130 kj
Friday 12/31/21
117 kj
Wednesday 1/19/22
30 min Disney Ride
Emma Lovewell
171 kj
Sunday 1/16/22
157 kj
Sunday 1/16/22
20 min Classic Rock Ride
Bradley Rose
124 kj
Friday 1/14/22
112 kj
Thursday 12/23/21
15 min Low Impact Ride
Bradley Rose
73 kj
Sunday 12/12/21
43 kj
Wednesday 12/1/21
20 min Low Impact Ride
Bradley Rose
85 kj
Wednesday 10/20/21
74 kj
Wednesday 11/17/21
10 min Climb Ride
Alex Toussaint
74 kj
Friday 11/5/21
71 kj
Tuesday 10/19/21
20 min Pop Ride
Hannah Corbin
21 kj
Tuesday 2/2/21
81 kj
Saturday 1/30/21
15 min 90s Ride
Cody Rigsby
164 kj
Saturday 1/9/21
95 kj
Monday 1/4/21
20 min Groove Ride
Cody Rigsby
125 kj
Tuesday 8/18/20
108 kj
Thursday 8/6/20
20 min Tabata Ride
Robin Arzón
127 kj
Sunday 8/4/19
153 kj
Tuesday 6/23/20