Shake and Bake
VS
Workouts
Saturday 4/24/21 @ 6:49 PM
✅
219kj
57rpm
45%
14mph
Monday 6/27/22 @ 10:46 PM
167kj
46rpm
46%
12mph
Thursday 6/23/22 @ 11:24 AM
✅
172kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 11:25 PM
170kj
70rpm
41%
16mph
Wednesday 5/11/22 @ 2:20 PM
✅
118kj
72rpm
42%
16mph
Wednesday 5/11/22 @ 9:1 PM
94kj
54rpm
45%
14mph
Wednesday 11/24/21 @ 2:15 PM
✅
127kj
70rpm
36%
14mph
Friday 12/10/21 @ 1:19 AM
121kj
48rpm
47%
14mph
Saturday 5/22/21 @ 4:9 PM
✅
193kj
68rpm
45%
16mph
Wednesday 4/7/21 @ 9:2 PM
188kj
55rpm
49%
16mph
Wednesday 9/22/21 @ 12:52 PM
✅
63kj
63rpm
46%
16mph
Monday 10/11/21 @ 10:1 PM
45kj
54rpm
45%
14mph
Wednesday 8/11/21 @ 12:28 PM
✅
158kj
73rpm
39%
15mph
Monday 8/3/20 @ 10:10 PM
143kj
67rpm
40%
15mph
Thursday 4/29/21 @ 3:41 PM
✅
178kj
70rpm
42%
16mph
Friday 6/4/21 @ 4:34 PM
163kj
53rpm
50%
15mph
Tuesday 3/16/21 @ 10:44 PM
✅
161kj
77rpm
37%
15mph
Tuesday 3/30/21 @ 12:5 AM
144kj
56rpm
45%
14mph
Saturday 3/6/21 @ 12:36 PM
252kj
72rpm
41%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
269kj
58rpm
48%
16mph
atangoffitness
D(M)V
35
🔥
VS
4evermastersgt
Maryland 🦀
11
Workouts
167
kj
Monday 6/27/22
94
kj
Wednesday 5/11/22
121
kj
Friday 12/10/21
188
kj
Wednesday 4/7/21
252
kj
Saturday 3/6/21