Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 9:15 PM
✅
1029kj
85rpm
57%
24mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Monday 9/27/21 @ 9:31 PM
✅
673kj
80rpm
56%
23mph
Tuesday 3/24/20 @ 12:14 AM
332kj
85rpm
40%
18mph
Wednesday 3/27/19 @ 10:8 AM
273kj
73rpm
49%
19mph
Friday 7/31/20 @ 12:45 AM
✅
273kj
81rpm
45%
19mph
Thursday 7/16/20 @ 9:16 PM
✅
1416kj
76rpm
59%
24mph
Saturday 3/23/19 @ 4:38 PM
852kj
80rpm
46%
19mph
Tuesday 6/9/20 @ 10:33 PM
✅
719kj
78rpm
59%
24mph
Wednesday 2/6/19 @ 1:35 AM
406kj
82rpm
45%
19mph
Tuesday 8/27/19 @ 11:10 PM
✅
649kj
85rpm
53%
23mph
Saturday 8/31/19 @ 11:50 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 11:28 PM
✅
861kj
79rpm
56%
23mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 10:20 PM
✅
696kj
83rpm
55%
23mph
Friday 8/23/19 @ 4:7 PM
484kj
79rpm
50%
20mph
Monday 8/19/19 @ 9:19 AM
✅
604kj
77rpm
55%
22mph
Sunday 8/18/19 @ 4:43 PM
443kj
80rpm
47%
20mph
Thursday 7/25/19 @ 11:8 PM
✅
371kj
75rpm
66%
25mph
Monday 5/13/19 @ 4:24 PM
288kj
80rpm
55%
23mph
asworthyascap
Nashville, TN
24
🔥
VS
beachgrillerbl
Myrtle Beach, SC #XXL
0
Workouts
kj
Monday 3/30/20
332
kj
Tuesday 3/24/20
852
kj
Saturday 3/23/19
kj
Saturday 8/31/19
kj
Monday 8/26/19
443
kj
Sunday 8/18/19