Shake and Bake
Workouts
Monday 11/14/22 @ 11:55 PM
✅
120kj
66rpm
58%
21mph
Saturday 11/19/22 @ 1:48 PM
12kj
79rpm
33%
13mph
Wednesday 6/8/22 @ 10:21 PM
✅
402kj
67rpm
62%
22mph
Monday 7/11/22 @ 12:37 PM
147kj
63rpm
41%
13mph
Wednesday 9/8/21 @ 10:37 PM
✅
321kj
77rpm
50%
20mph
Tuesday 9/7/21 @ 1:15 AM
152kj
78rpm
36%
14mph
Saturday 4/17/21 @ 3:26 PM
✅
434kj
73rpm
60%
23mph
Thursday 6/10/21 @ 2:19 PM
173kj
72rpm
41%
15mph
Friday 12/11/20 @ 11:58 PM
✅
228kj
68rpm
56%
21mph
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
Wednesday 11/4/20 @ 10:58 PM
✅
761kj
79rpm
60%
24mph
Sunday 11/1/20 @ 1:0 PM
303kj
64rpm
47%
16mph
Friday 10/30/20 @ 10:20 PM
✅
347kj
73rpm
54%
21mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
Sunday 8/16/20 @ 7:40 PM
✅
389kj
86rpm
50%
22mph
Thursday 8/13/20 @ 11:23 PM
179kj
66rpm
44%
15mph
Sunday 8/11/19 @ 2:26 PM
✅
318kj
78rpm
50%
20mph
Saturday 8/10/19 @ 1:51 PM
207kj
0rpm
0%
0mph
Thursday 4/18/19 @ 9:21 AM
✅
501kj
70rpm
55%
21mph
Friday 4/19/19 @ 12:52 AM
kj
rpm
%
0mph