Shake and Bake
Workouts
Tuesday 9/13/22 @ 10:0 PM
✅
786kj
91rpm
55%
25mph
Thursday 11/19/20 @ 4:22 PM
205kj
80rpm
34%
14mph
Tuesday 5/25/21 @ 10:1 PM
✅
800kj
83rpm
58%
25mph
Friday 12/4/20 @ 2:47 PM
183kj
72rpm
34%
13mph
Wednesday 5/5/21 @ 11:6 PM
✅
766kj
80rpm
60%
24mph
Thursday 10/15/20 @ 4:36 PM
136kj
75rpm
30%
12mph
Thursday 2/25/21 @ 11:19 PM
✅
469kj
73rpm
61%
24mph
Monday 2/8/21 @ 7:59 PM
105kj
78rpm
30%
13mph
Thursday 12/3/20 @ 10:26 PM
✅
1051kj
79rpm
60%
24mph
Sunday 12/6/20 @ 7:57 PM
127kj
42rpm
36%
7mph
Thursday 11/14/19 @ 12:20 AM
✅
626kj
84rpm
53%
23mph
Sunday 8/23/20 @ 7:36 PM
187kj
82rpm
32%
14mph
Wednesday 7/15/20 @ 9:27 PM
✅
724kj
80rpm
56%
23mph
Monday 4/27/20 @ 3:53 PM
181kj
79rpm
32%
13mph
Friday 6/5/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 7:58 PM
✅
49kj
74rpm
32%
12mph
Wednesday 6/3/20 @ 8:59 PM
✅
674kj
81rpm
55%
23mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Tuesday 4/2/19 @ 11:54 PM
✅
352kj
78rpm
52%
21mph
Tuesday 4/2/19 @ 4:30 PM
92kj
73rpm
29%
12mph
Workouts
136
kj
Thursday 10/15/20
105
kj
Monday 2/8/21
187
kj
Sunday 8/23/20