Shake and Bake

Workouts

Tuesday 11/22/22 @ 10:43 PM
βœ…
359kj
70rpm
56%
21mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 1/3/23 @ 11:12 PM
174kj
76rpm
39%
16mph
Tuesday 10/20/20 @ 9:34 PM
βœ…
371kj
77rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Thursday 1/7/21 @ 12:35 PM
βœ…
298kj
73rpm
60%
23mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 3/12/21 @ 12:17 AM
116kj
76rpm
40%
16mph
Thursday 9/3/20 @ 11:48 AM
βœ…
116kj
75rpm
45%
18mph
15 min Low Impact Ride
Emma Lovewell
Friday 1/29/21 @ 12:0 AM
85kj
79rpm
38%
16mph
Saturday 1/9/21 @ 5:1 PM
βœ…
398kj
74rpm
57%
22mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
Tuesday 11/3/20 @ 11:20 PM
βœ…
332kj
79rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Friday 10/30/20 @ 10:20 PM
βœ…
347kj
73rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Thursday 8/13/20 @ 10:19 PM
βœ…
328kj
80rpm
50%
21mph
30 min Prince Ride
Ally & Emma
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Thursday 7/23/20 @ 10:29 PM
βœ…
237kj
75rpm
45%
18mph
30 min Low Impact Ride
Kendall Toole
Saturday 2/1/20 @ 9:24 PM
195kj
81rpm
39%
17mph
Wednesday 1/30/19 @ 11:33 PM
βœ…
139kj
84rpm
40%
17mph
20 min Beginner Ride
Cody Rigsby
Wednesday 12/18/19 @ 9:42 PM
107kj
83rpm
35%
15mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
βœ… 359 kj
Tuesday 11/22/22
174 kj
Tuesday 1/3/23
30 min Whitney Houston Ride
Ally Love
βœ… 371 kj
Tuesday 10/20/20
149 kj
Saturday 6/11/22
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 298 kj
Thursday 1/7/21
116 kj
Friday 3/12/21
15 min Low Impact Ride
Emma Lovewell
βœ… 116 kj
Thursday 9/3/20
85 kj
Friday 1/29/21
30 min Miley Cyrus Ride
Jess King
βœ… 398 kj
Saturday 1/9/21
195 kj
Saturday 1/16/21
30 min XOXO, Cody
Cody Rigsby
βœ… 332 kj
Tuesday 11/3/20
210 kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 347 kj
Friday 10/30/20
206 kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
βœ… 328 kj
Thursday 8/13/20
199 kj
Tuesday 9/29/20
30 min Low Impact Ride
Kendall Toole
βœ… 237 kj
Thursday 7/23/20
195 kj
Saturday 2/1/20
20 min Beginner Ride
Cody Rigsby
βœ… 139 kj
Wednesday 1/30/19
107 kj
Wednesday 12/18/19