Shake and Bake
VS
Workouts
Sunday 11/1/20 @ 6:43 PM
✅
422kj
78rpm
55%
22mph
Wednesday 2/12/20 @ 11:28 PM
146kj
76rpm
37%
15mph
Wednesday 10/21/20 @ 10:38 PM
✅
405kj
76rpm
55%
22mph
Monday 10/19/20 @ 8:56 PM
147kj
69rpm
40%
14mph
Tuesday 10/20/20 @ 9:34 PM
✅
371kj
77rpm
54%
21mph
Wednesday 7/1/20 @ 9:48 PM
157kj
80rpm
37%
15mph
Friday 10/16/20 @ 10:24 AM
✅
346kj
85rpm
48%
21mph
Friday 6/26/20 @ 9:49 PM
129kj
90rpm
31%
14mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Thursday 8/13/20 @ 9:56 PM
154kj
79rpm
37%
15mph
Friday 8/7/20 @ 10:24 PM
✅
248kj
80rpm
44%
18mph
Monday 8/3/20 @ 11:20 PM
151kj
78rpm
36%
15mph
Saturday 6/27/20 @ 1:40 PM
✅
309kj
77rpm
49%
20mph
Thursday 7/9/20 @ 11:2 PM
148kj
80rpm
35%
15mph
Friday 8/16/19 @ 12:30 AM
✅
185kj
81rpm
52%
21mph
Monday 8/5/19 @ 10:34 PM
72kj
83rpm
34%
14mph
Thursday 7/18/19 @ 12:25 AM
✅
637kj
77rpm
57%
23mph
Friday 6/21/19 @ 7:41 PM
195kj
79rpm
33%
14mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Thursday 7/4/19 @ 9:10 PM
171kj
79rpm
32%
13mph
asworthyascap
Nashville, TN
36
🔥
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Workouts
157
kj
Wednesday 7/1/20
171
kj
Thursday 7/4/19