Shake and Bake
Workouts
Sunday 11/1/20 @ 6:43 PM
✅
422kj
78rpm
55%
22mph
Friday 2/14/20 @ 2:42 AM
217kj
78rpm
42%
17mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Thursday 4/9/20 @ 10:20 PM
✅
317kj
76rpm
50%
20mph
Friday 1/31/20 @ 1:30 AM
240kj
81rpm
43%
18mph
Monday 12/16/19 @ 11:40 PM
✅
415kj
77rpm
55%
22mph
Saturday 11/23/19 @ 6:40 PM
238kj
77rpm
44%
18mph
Monday 12/2/19 @ 1:43 AM
✅
739kj
91rpm
53%
24mph
Thursday 11/28/19 @ 4:12 PM
255kj
77rpm
44%
17mph
Friday 8/16/19 @ 12:30 AM
✅
185kj
81rpm
52%
21mph
Thursday 8/1/19 @ 1:55 AM
99kj
81rpm
40%
17mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Thursday 7/4/19 @ 12:59 PM
362kj
78rpm
45%
18mph
Tuesday 6/25/19 @ 11:58 PM
✅
721kj
78rpm
59%
24mph
Sunday 6/23/19 @ 3:0 PM
401kj
75rpm
48%
19mph
Friday 3/29/19 @ 9:31 AM
✅
453kj
74rpm
52%
20mph
Saturday 10/13/18 @ 11:50 PM
305kj
71rpm
43%
16mph
Wednesday 3/27/19 @ 10:8 AM
✅
273kj
73rpm
49%
19mph
Tuesday 11/6/18 @ 12:25 AM
182kj
78rpm
39%
16mph
Workouts
362
kj
Thursday 7/4/19
305
kj
Saturday 10/13/18