Shake and Bake
Workouts
Monday 9/20/21 @ 9:35 PM
✅
463kj
75rpm
59%
23mph
Tuesday 9/28/21 @ 10:51 PM
138kj
69rpm
70%
14mph
Tuesday 7/20/21 @ 10:31 PM
✅
485kj
83rpm
56%
24mph
Tuesday 7/13/21 @ 10:35 PM
160kj
73rpm
38%
15mph
Wednesday 5/19/21 @ 2:0 PM
✅
502kj
95rpm
52%
24mph
Monday 5/17/21 @ 11:8 AM
144kj
81rpm
33%
15mph
Monday 5/10/21 @ 11:18 PM
✅
474kj
76rpm
60%
24mph
Wednesday 3/10/21 @ 12:14 AM
155kj
83rpm
34%
15mph
Thursday 3/25/21 @ 8:54 PM
✅
576kj
72rpm
68%
25mph
Sunday 3/28/21 @ 6:57 PM
153kj
68rpm
41%
15mph
Thursday 3/11/21 @ 6:2 PM
✅
484kj
82rpm
56%
24mph
Friday 2/12/21 @ 12:30 AM
134kj
76rpm
34%
14mph
Wednesday 2/17/21 @ 11:1 PM
✅
1018kj
81rpm
59%
24mph
Sunday 2/14/21 @ 3:6 PM
313kj
79rpm
36%
15mph
Friday 2/5/21 @ 10:55 PM
✅
740kj
74rpm
61%
24mph
Monday 2/8/21 @ 6:22 PM
214kj
83rpm
33%
15mph
Friday 1/1/21 @ 9:51 PM
✅
465kj
71rpm
62%
23mph
Thursday 12/31/20 @ 3:58 PM
143kj
65rpm
41%
14mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Sunday 3/15/20 @ 10:23 PM
138kj
75rpm
35%
14mph
Workouts
144
kj
Monday 5/17/21
155
kj
Wednesday 3/10/21
313
kj
Sunday 2/14/21
214
kj
Monday 2/8/21
143
kj
Thursday 12/31/20
138
kj
Sunday 3/15/20