Shake and Bake
Workouts
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Thursday 11/22/18 @ 3:24 PM
✅
291kj
81rpm
39%
17mph
Sunday 6/10/18 @ 1:23 PM
✅
287kj
80rpm
40%
17mph
Monday 6/11/18 @ 2:38 AM
270kj
80rpm
39%
16mph
Monday 5/7/18 @ 1:32 PM
✅
332kj
81rpm
43%
18mph
Thursday 5/10/18 @ 2:25 AM
250kj
84rpm
36%
16mph
Sunday 3/11/18 @ 2:45 PM
✅
188kj
84rpm
38%
16mph
Thursday 3/8/18 @ 1:20 AM
172kj
77rpm
38%
15mph
Friday 3/2/18 @ 12:22 AM
✅
328kj
81rpm
42%
18mph
Friday 3/2/18 @ 12:23 AM
287kj
72rpm
43%
16mph
Tuesday 2/6/18 @ 12:24 PM
✅
331kj
74rpm
45%
18mph
Thursday 1/25/18 @ 6:32 PM
253kj
66rpm
43%
15mph
Tuesday 1/23/18 @ 2:55 PM
111kj
82rpm
37%
16mph
Wednesday 12/27/17 @ 9:40 PM
✅
116kj
80rpm
38%
16mph
Monday 1/22/18 @ 12:49 PM
✅
290kj
81rpm
40%
17mph
Sunday 1/21/18 @ 1:26 PM
259kj
73rpm
41%
16mph
Friday 1/19/18 @ 1:10 PM
✅
131kj
78rpm
42%
17mph
Saturday 1/20/18 @ 3:56 PM
113kj
74rpm
40%
16mph
Wednesday 1/17/18 @ 1:9 PM
206kj
84rpm
40%
17mph
Sunday 1/14/18 @ 3:33 AM
✅
212kj
83rpm
40%
17mph
Workouts
262
kj
Thursday 11/22/18
250
kj
Thursday 5/10/18
111
kj
Tuesday 1/23/18
206
kj
Wednesday 1/17/18