Shake and Bake
Workouts
Tuesday 6/5/18 @ 4:20 PM
175kj
72rpm
41%
15mph
Friday 6/15/18 @ 12:43 AM
✅
220kj
78rpm
43%
18mph
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Friday 12/7/18 @ 12:43 AM
✅
274kj
70rpm
44%
16mph
Tuesday 11/6/18 @ 12:31 AM
71kj
70rpm
37%
14mph
Saturday 8/11/18 @ 7:34 PM
✅
87kj
66rpm
45%
16mph
Friday 11/9/18 @ 12:51 PM
52kj
75rpm
38%
15mph
Sunday 10/28/18 @ 11:14 AM
✅
71kj
71rpm
45%
17mph
Sunday 10/7/18 @ 6:6 PM
159kj
83rpm
36%
15mph
Monday 7/23/18 @ 11:37 PM
✅
172kj
70rpm
42%
16mph
Tuesday 1/23/18 @ 2:55 PM
111kj
82rpm
37%
16mph
Friday 8/3/18 @ 12:22 AM
✅
113kj
72rpm
41%
16mph
Saturday 3/10/18 @ 2:11 PM
✅
195kj
72rpm
43%
17mph
Sunday 4/15/18 @ 6:31 PM
180kj
66rpm
45%
16mph
Friday 3/2/18 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
Saturday 2/10/18 @ 11:38 PM
143kj
70rpm
39%
15mph
Monday 2/12/18 @ 1:56 PM
✅
126kj
82rpm
39%
17mph
Friday 2/9/18 @ 8:29 PM
81kj
68rpm
37%
14mph
Monday 1/22/18 @ 12:49 PM
✅
290kj
81rpm
40%
17mph
Sunday 1/21/18 @ 1:26 PM
258kj
69rpm
42%
16mph
Workouts
111
kj
Tuesday 1/23/18
180
kj
Sunday 4/15/18