Shake and Bake

Workouts

Friday 1/18/19 @ 2:2 PM
72kj
75rpm
32%
13mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 12/26/18 @ 9:38 PM
✅
190kj
88rpm
43%
19mph
Wednesday 10/24/18 @ 2:38 PM
278kj
75rpm
41%
16mph
45 min Queen Pop Ride
Robin Arzón
Friday 12/28/18 @ 4:45 PM
✅
430kj
85rpm
46%
20mph
Monday 11/26/18 @ 12:34 PM
58kj
74rpm
33%
13mph
15 min Low Impact Ride
Christine D'Ercole
Monday 12/17/18 @ 2:7 AM
✅
145kj
91rpm
43%
20mph

Workouts

20 min Low Impact Ride
Jenn Sherman
72 kj
Friday 1/18/19
✅ 190 kj
Wednesday 12/26/18
45 min Queen Pop Ride
Robin Arzón
278 kj
Wednesday 10/24/18
✅ 430 kj
Friday 12/28/18
15 min Low Impact Ride
Christine D'Ercole
58 kj
Monday 11/26/18
✅ 145 kj
Monday 12/17/18