Shake and Bake
Workouts
Saturday 2/13/21 @ 6:21 PM
438kj
84rpm
40%
18mph
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Saturday 7/23/22 @ 6:40 PM
311kj
82rpm
40%
17mph
Thursday 6/2/22 @ 3:59 PM
✅
634kj
89rpm
51%
23mph
Saturday 5/22/21 @ 4:33 PM
465kj
84rpm
42%
18mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Friday 12/4/20 @ 7:9 PM
434kj
85rpm
40%
17mph
Saturday 12/5/20 @ 8:52 PM
✅
865kj
89rpm
51%
23mph
Monday 10/25/21 @ 9:3 PM
312kj
84rpm
39%
17mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Monday 10/4/21 @ 7:49 PM
330kj
81rpm
40%
17mph
Tuesday 10/5/21 @ 9:3 PM
✅
676kj
86rpm
53%
23mph
Monday 5/31/21 @ 4:40 PM
468kj
77rpm
44%
18mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Friday 3/12/21 @ 5:21 PM
195kj
92rpm
36%
16mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Saturday 2/29/20 @ 1:14 PM
258kj
84rpm
37%
16mph
Thursday 11/5/20 @ 3:31 PM
✅
663kj
90rpm
51%
23mph
Saturday 4/18/20 @ 4:23 PM
39kj
82rpm
32%
13mph
Saturday 4/18/20 @ 2:23 PM
✅
116kj
87rpm
48%
21mph
Workouts
438
kj
Saturday 2/13/21
311
kj
Saturday 7/23/22
312
kj
Monday 10/25/21
195
kj
Friday 3/12/21
258
kj
Saturday 2/29/20