Shake and Bake
Workouts
Tuesday 11/17/20 @ 10:21 PM
342kj
80rpm
43%
18mph
Sunday 5/24/20 @ 8:21 AM
✅
534kj
90rpm
46%
21mph
Tuesday 6/15/21 @ 7:39 PM
✅
315kj
91rpm
37%
17mph
Sunday 7/12/20 @ 3:26 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 6:57 PM
✅
428kj
80rpm
41%
17mph
Saturday 2/8/20 @ 5:39 PM
294kj
84rpm
34%
15mph
Saturday 2/6/21 @ 5:46 PM
✅
548kj
76rpm
44%
17mph
Sunday 3/22/20 @ 11:42 AM
464kj
84rpm
38%
16mph
Wednesday 11/25/20 @ 7:15 PM
338kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 10:23 AM
✅
494kj
77rpm
48%
19mph
Saturday 7/11/20 @ 7:5 PM
268kj
80rpm
39%
16mph
Saturday 7/4/20 @ 5:11 PM
✅
658kj
91rpm
51%
23mph
Saturday 2/29/20 @ 1:14 PM
258kj
84rpm
37%
16mph
Tuesday 6/23/20 @ 11:50 AM
✅
533kj
93rpm
45%
21mph
Saturday 4/18/20 @ 2:0 PM
145kj
89rpm
33%
15mph
Sunday 6/21/20 @ 9:49 AM
✅
308kj
82rpm
45%
19mph
Saturday 4/18/20 @ 5:21 PM
41kj
94rpm
28%
14mph
Wednesday 5/13/20 @ 3:39 PM
✅
48kj
85rpm
34%
14mph
Saturday 4/18/20 @ 3:28 PM
68kj
90rpm
37%
17mph
Saturday 4/11/20 @ 8:46 AM
✅
72kj
87rpm
39%
17mph
Workouts
294
kj
Saturday 2/8/20
464
kj
Sunday 3/22/20
268
kj
Saturday 7/11/20
258
kj
Saturday 2/29/20
145
kj
Saturday 4/18/20