Shake and Bake
Workouts
Tuesday 11/17/20 @ 10:21 PM
342kj
80rpm
43%
18mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Saturday 8/6/22 @ 5:20 PM
340kj
84rpm
42%
18mph
Saturday 8/6/22 @ 12:1 PM
✅
474kj
86rpm
47%
20mph
Saturday 5/22/21 @ 4:33 PM
465kj
84rpm
42%
18mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Monday 6/20/22 @ 10:23 PM
182kj
84rpm
38%
16mph
Friday 6/24/22 @ 11:39 PM
✅
344kj
96rpm
44%
21mph
Monday 10/25/21 @ 9:3 PM
312kj
84rpm
39%
17mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Monday 5/31/21 @ 4:40 PM
468kj
77rpm
44%
18mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Saturday 2/29/20 @ 1:14 PM
258kj
84rpm
37%
16mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Friday 5/7/21 @ 7:57 PM
554kj
79rpm
42%
18mph
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Friday 12/4/20 @ 7:9 PM
434kj
85rpm
40%
17mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Monday 5/18/20 @ 7:12 PM
460kj
78rpm
44%
18mph
Thursday 3/5/20 @ 1:16 PM
✅
697kj
88rpm
48%
21mph
Workouts
182
kj
Monday 6/20/22
312
kj
Monday 10/25/21
258
kj
Saturday 2/29/20
554
kj
Friday 5/7/21