Shake and Bake
Workouts
Wednesday 3/15/23 @ 8:59 PM
✅
147kj
79rpm
41%
17mph
Monday 10/24/22 @ 12:54 AM
112kj
59rpm
46%
16mph
Saturday 11/19/22 @ 9:14 PM
✅
195kj
81rpm
45%
16mph
Wednesday 1/4/23 @ 2:25 AM
164kj
54rpm
49%
15mph
Friday 5/1/20 @ 2:0 PM
✅
241kj
86rpm
42%
18mph
Monday 1/18/21 @ 10:32 PM
138kj
54rpm
46%
14mph
Saturday 6/6/20 @ 4:55 PM
✅
237kj
83rpm
43%
18mph
Sunday 1/3/21 @ 6:8 PM
142kj
49rpm
50%
15mph
Friday 1/1/21 @ 8:32 PM
✅
171kj
74rpm
40%
16mph
Friday 1/1/21 @ 8:34 PM
162kj
55rpm
49%
15mph
Friday 1/1/21 @ 8:1 PM
✅
201kj
87rpm
38%
17mph
Friday 1/1/21 @ 8:2 PM
140kj
54rpm
46%
15mph
Saturday 3/7/20 @ 4:35 PM
✅
436kj
80rpm
43%
17mph
Saturday 9/26/20 @ 1:18 PM
295kj
59rpm
45%
15mph
Thursday 9/10/20 @ 7:59 PM
✅
294kj
73rpm
42%
16mph
Friday 7/17/20 @ 12:28 PM
225kj
57rpm
44%
14mph
Friday 7/3/20 @ 1:27 PM
✅
196kj
77rpm
42%
17mph
Sunday 8/23/20 @ 5:45 PM
178kj
61rpm
46%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
268kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:19 PM
206kj
66rpm
47%
17mph
Workouts
138
kj
Monday 1/18/21
162
kj
Friday 1/1/21
140
kj
Friday 1/1/21
225
kj
Friday 7/17/20