Shake and Bake
Workouts
Thursday 1/20/22 @ 7:30 AM
190kj
74rpm
43%
17mph
Monday 4/13/20 @ 9:29 AM
✅
332kj
78rpm
51%
21mph
Wednesday 1/5/22 @ 1:37 PM
32kj
82rpm
39%
17mph
Sunday 11/7/21 @ 12:21 PM
✅
330kj
78rpm
50%
21mph
Thursday 12/31/20 @ 4:10 PM
191kj
73rpm
42%
16mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Thursday 10/22/20 @ 4:44 PM
115kj
76rpm
39%
16mph
Sunday 10/25/20 @ 11:24 AM
✅
258kj
81rpm
52%
22mph
Tuesday 9/8/20 @ 11:35 AM
182kj
72rpm
42%
16mph
Wednesday 9/2/20 @ 5:38 PM
✅
373kj
77rpm
53%
22mph
Tuesday 3/17/20 @ 5:55 PM
177kj
68rpm
44%
16mph
Tuesday 3/24/20 @ 7:14 PM
✅
335kj
75rpm
52%
21mph
Workouts
115
kj
Thursday 10/22/20
182
kj
Tuesday 9/8/20