Shake and Bake
Workouts
Friday 11/19/21 @ 4:16 PM
5kj
75rpm
33%
13mph
Thursday 11/25/21 @ 7:33 PM
✅
50kj
83rpm
35%
15mph
Tuesday 9/29/20 @ 12:28 PM
43kj
82rpm
33%
14mph
Sunday 1/24/21 @ 5:33 PM
✅
70kj
78rpm
42%
17mph
Saturday 11/28/20 @ 5:57 PM
106kj
81rpm
36%
15mph
Monday 10/5/20 @ 8:29 PM
✅
150kj
77rpm
44%
18mph
Wednesday 6/10/20 @ 10:51 AM
87kj
81rpm
34%
14mph
Saturday 6/6/20 @ 9:41 PM
✅
102kj
77rpm
37%
15mph