Shake and Bake

Workouts

Friday 6/11/21 @ 11:4 AM
179kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 3:33 PM
βœ…
181kj
80rpm
39%
16mph
Tuesday 6/1/21 @ 9:0 PM
βœ…
182kj
79rpm
39%
16mph
30 min 2000s Ride
Emma Lovewell
Friday 5/28/21 @ 1:51 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 3:4 PM
179kj
78rpm
40%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 2/18/21 @ 1:27 PM
βœ…
190kj
80rpm
40%
16mph
Tuesday 3/2/21 @ 10:2 PM
177kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 4:16 PM
βœ…
186kj
76rpm
40%
16mph
Tuesday 2/2/21 @ 1:3 PM
183kj
71rpm
42%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:30 PM
βœ…
186kj
74rpm
41%
16mph
Saturday 1/2/21 @ 6:10 PM
βœ…
119kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 4:50 PM
113kj
77rpm
40%
16mph
Wednesday 11/11/20 @ 9:41 PM
100kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 4:59 PM
βœ…
113kj
76rpm
39%
16mph
Wednesday 11/4/20 @ 9:43 PM
99kj
70rpm
39%
14mph
20 min 2000s Ride
Hannah Corbin
Tuesday 10/27/20 @ 3:51 PM
βœ…
152kj
77rpm
44%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
179 kj
Friday 6/11/21
βœ… 181 kj
Wednesday 5/26/21
30 min 2000s Ride
Emma Lovewell
βœ… 182 kj
Tuesday 6/1/21
kj
Friday 5/28/21
30 min Hip Hop Ride
Ally Love
179 kj
Sunday 3/14/21
βœ… 190 kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
177 kj
Tuesday 3/2/21
βœ… 186 kj
Monday 2/8/21
30 min Post Malone Ride
Ally Love
183 kj
Tuesday 2/2/21
βœ… 186 kj
Thursday 1/28/21
20 min Pop Ride
Cody Rigsby
βœ… 119 kj
Saturday 1/2/21
113 kj
Saturday 1/2/21
20 min Pop Ride
Cody Rigsby
100 kj
Wednesday 11/11/20
βœ… 113 kj
Friday 11/6/20
20 min 2000s Ride
Hannah Corbin
99 kj
Wednesday 11/4/20
βœ… 152 kj
Tuesday 10/27/20