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Shake and Bake
asmallryder
MA 🌻🦷🍸💪🏼🌿
6
Beat bridgegirl
VS
bridgegirl
❤️🇩🇴❤️
21 🔥
Beat asmallryder
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 10:31 PM
158
kj
80
rpm
37
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 9:35 AM
✅
263
kj
55
rpm
56
%
17
mph
Tuesday 11/9/21 @ 9:56 PM
199
kj
75
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Monday 10/25/21 @ 12:3 PM
✅
210
kj
59
rpm
51
%
16
mph
Thursday 2/11/21 @ 10:6 PM
✅
52
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 5/6/21 @ 3:48 PM
35
kj
74
rpm
33
%
13
mph
Sunday 4/18/21 @ 3:12 PM
191
kj
78
rpm
40
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 4:0 AM
✅
248
kj
61
rpm
55
%
17
mph
Monday 4/5/21 @ 8:52 PM
193
kj
78
rpm
41
%
17
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Sunday 4/18/21 @ 4:18 AM
✅
236
kj
46
rpm
68
%
17
mph
Friday 1/15/21 @ 12:29 PM
250
kj
80
rpm
38
%
16
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 10:21 AM
✅
526
kj
52
rpm
71
%
19
mph
Saturday 1/9/21 @ 8:24 PM
180
kj
82
rpm
38
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 5:4 PM
✅
280
kj
36
rpm
86
%
18
mph
Saturday 1/2/21 @ 5:46 PM
120
kj
78
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 12/19/20 @ 12:59 PM
✅
183
kj
52
rpm
62
%
17
mph
Tuesday 11/10/20 @ 9:51 PM
151
kj
69
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
487
kj
40
rpm
96
%
22
mph
Monday 10/26/20 @ 9:16 PM
165
kj
72
rpm
41
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:59 PM
✅
403
kj
47
rpm
80
%
20
mph
Previous Workouts
Next Workouts
asmallryder
MA 🌻🦷🍸💪🏼🌿
6
Beat bridgegirl
VS
bridgegirl
❤️🇩🇴❤️
21 🔥
Beat asmallryder
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
158
kj
Tuesday 11/24/20
✅
263
kj
Monday 5/11/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
199
kj
Tuesday 11/9/21
✅
210
kj
Monday 10/25/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
52
kj
Thursday 2/11/21
35
kj
Thursday 5/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
191
kj
Sunday 4/18/21
✅
248
kj
Saturday 4/17/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
193
kj
Monday 4/5/21
✅
236
kj
Sunday 4/18/21
45 min All For One Ride
Multiple Instructors
View Class
Share
250
kj
Friday 1/15/21
✅
526
kj
Friday 7/3/20
30 min Miley Cyrus Ride
Jess King
View Class
Share
180
kj
Saturday 1/9/21
✅
280
kj
Saturday 1/9/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
120
kj
Saturday 1/2/21
✅
183
kj
Saturday 12/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
151
kj
Tuesday 11/10/20
✅
487
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
View Class
Share
165
kj
Monday 10/26/20
✅
403
kj
Sunday 10/18/20
Previous Workouts
Next Workouts