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Shake and Bake
asmallryder
MA π»π¦·πΈπͺπΌπΏ
14 π₯
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
5
Beat asmallryder
Workouts
Previous Workouts
Saturday 3/20/21 @ 10:56 AM
180
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/9/21 @ 11:55 AM
β
186
kj
72
rpm
41
%
16
mph
Friday 6/11/21 @ 11:4 AM
β
179
kj
77
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/28/21 @ 9:11 AM
173
kj
74
rpm
39
%
15
mph
Sunday 2/7/21 @ 2:16 PM
β
187
kj
78
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/19/21 @ 9:53 AM
174
kj
75
rpm
39
%
15
mph
Wednesday 3/17/21 @ 8:39 PM
β
201
kj
68
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/26/21 @ 9:54 AM
160
kj
56
rpm
43
%
14
mph
Tuesday 3/2/21 @ 10:2 PM
177
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/23/21 @ 10:21 AM
β
191
kj
75
rpm
41
%
16
mph
Monday 2/8/21 @ 9:52 PM
β
183
kj
75
rpm
41
%
16
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Monday 6/29/20 @ 11:4 AM
179
kj
74
rpm
39
%
15
mph
Monday 1/25/21 @ 9:54 PM
β
195
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 1/19/21 @ 12:46 PM
158
kj
66
rpm
40
%
14
mph
Friday 1/8/21 @ 9:42 PM
β
171
kj
77
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 12:58 PM
148
kj
73
rpm
37
%
15
mph
Sunday 11/29/20 @ 1:45 PM
β
172
kj
76
rpm
39
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 11/3/20 @ 10:39 AM
kj
rpm
%
0
mph
Previous Workouts
asmallryder
MA π»π¦·πΈπͺπΌπΏ
14 π₯
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
5
Beat asmallryder
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
180
kj
Saturday 3/20/21
β
186
kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Friday 6/11/21
173
kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
187
kj
Sunday 2/7/21
174
kj
Monday 4/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
201
kj
Wednesday 3/17/21
160
kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Tuesday 3/2/21
β
191
kj
Tuesday 2/23/21
30 min Pride Ride
Cody Rigsby
View Class
Share
β
183
kj
Monday 2/8/21
179
kj
Monday 6/29/20
30 min Pop Ride
Alex Toussaint
View Class
Share
β
195
kj
Monday 1/25/21
158
kj
Tuesday 1/19/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
171
kj
Friday 1/8/21
148
kj
Saturday 1/11/20
30 min Pop Ride
Ally Love
View Class
Share
β
172
kj
Sunday 11/29/20
kj
Tuesday 11/3/20
Previous Workouts