Shake and Bake
Workouts
Friday 4/17/20 @ 12:59 AM
122kj
56rpm
51%
14mph
Friday 3/19/21 @ 4:38 PM
✅
124kj
70rpm
43%
16mph
Tuesday 4/21/20 @ 2:50 AM
53kj
63rpm
32%
11mph
Wednesday 2/17/21 @ 5:54 PM
✅
123kj
74rpm
41%
16mph
Wednesday 2/19/20 @ 7:20 PM
56kj
74rpm
40%
15mph
Monday 1/25/21 @ 4:32 PM
✅
57kj
83rpm
37%
16mph
Wednesday 4/1/20 @ 12:32 AM
✅
214kj
52rpm
57%
15mph
Friday 1/22/21 @ 7:20 PM
181kj
71rpm
42%
16mph
Saturday 12/12/20 @ 6:27 PM
161kj
54rpm
48%
14mph
Saturday 1/16/21 @ 3:44 PM
✅
180kj
68rpm
44%
15mph
Tuesday 11/10/20 @ 12:27 AM
165kj
35rpm
68%
13mph
Tuesday 1/5/21 @ 5:55 PM
✅
183kj
65rpm
45%
16mph
Saturday 10/17/20 @ 9:0 PM
101kj
55rpm
48%
14mph
Friday 10/16/20 @ 3:8 PM
✅
133kj
73rpm
43%
16mph
Wednesday 10/7/20 @ 11:31 PM
88kj
58rpm
41%
13mph
Wednesday 10/14/20 @ 5:24 PM
✅
107kj
72rpm
40%
15mph
Friday 8/16/19 @ 1:37 PM
✅
345kj
55rpm
55%
16mph
Thursday 5/28/20 @ 5:30 PM
248kj
56rpm
45%
13mph
Thursday 7/4/19 @ 9:52 PM
✅
300kj
67rpm
47%
16mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Workouts
181
kj
Friday 1/22/21
161
kj
Saturday 12/12/20
165
kj
Tuesday 11/10/20
194
kj
Saturday 3/28/20