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Shake and Bake
asituation
Jacksonville
52 π₯
Beat butterflygypsy
VS
butterflygypsy
π¦NJ π #Vets πΊπΈ
10
Beat asituation
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 10:54 PM
106
kj
56
rpm
39
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:25 PM
β
281
kj
91
rpm
42
%
19
mph
Friday 4/17/20 @ 11:30 PM
β
128
kj
67
rpm
47
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Monday 5/4/20 @ 11:35 AM
95
kj
78
rpm
36
%
15
mph
Saturday 4/25/20 @ 2:57 AM
β
248
kj
43
rpm
67
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Wednesday 4/29/20 @ 3:13 PM
178
kj
89
rpm
36
%
16
mph
Monday 4/13/20 @ 1:11 AM
12
kj
35
rpm
31
%
6
mph
10 min Low Impact Ride
Sam Yo
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Thursday 4/16/20 @ 1:31 PM
β
32
kj
65
rpm
34
%
12
mph
Monday 4/13/20 @ 12:38 AM
β
209
kj
41
rpm
62
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 5:10 PM
101
kj
62
rpm
37
%
13
mph
Monday 3/30/20 @ 1:3 AM
β
30
kj
57
rpm
37
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 4/12/20 @ 1:45 PM
28
kj
58
rpm
36
%
12
mph
Sunday 3/22/20 @ 11:25 PM
β
308
kj
40
rpm
81
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:21 PM
140
kj
78
rpm
35
%
15
mph
Tuesday 3/5/19 @ 2:43 PM
β
195
kj
61
rpm
48
%
16
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 2/27/19 @ 9:21 PM
147
kj
62
rpm
43
%
15
mph
Tuesday 2/12/19 @ 2:38 PM
β
204
kj
59
rpm
51
%
16
mph
30 min Y2K Pop Ride
Ally Love
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Friday 2/8/19 @ 8:51 PM
166
kj
65
rpm
43
%
16
mph
Saturday 1/5/19 @ 9:13 PM
β
184
kj
65
rpm
46
%
16
mph
30 min Hip Hop Ride
Ally Love
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Tuesday 12/11/18 @ 6:29 PM
104
kj
57
rpm
39
%
13
mph
Previous Workouts
Next Workouts
asituation
Jacksonville
52 π₯
Beat butterflygypsy
VS
butterflygypsy
π¦NJ π #Vets πΊπΈ
10
Beat asituation
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Wednesday 9/23/20
β
281
kj
Thursday 9/10/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
128
kj
Friday 4/17/20
95
kj
Monday 5/4/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
248
kj
Saturday 4/25/20
178
kj
Wednesday 4/29/20
10 min Low Impact Ride
Sam Yo
View Class
Share
12
kj
Monday 4/13/20
β
32
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
209
kj
Monday 4/13/20
101
kj
Thursday 4/9/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
30
kj
Monday 3/30/20
28
kj
Sunday 4/12/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
308
kj
Sunday 3/22/20
140
kj
Friday 12/27/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
195
kj
Tuesday 3/5/19
147
kj
Wednesday 2/27/19
30 min Y2K Pop Ride
Ally Love
View Class
Share
β
204
kj
Tuesday 2/12/19
166
kj
Friday 2/8/19
30 min Hip Hop Ride
Ally Love
View Class
Share
β
184
kj
Saturday 1/5/19
104
kj
Tuesday 12/11/18
Previous Workouts
Next Workouts