Shake and Bake

Workouts

Tuesday 3/31/20 @ 1:50 AM
✅
275kj
52rpm
67%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/23/20 @ 10:8 PM
166kj
85rpm
36%
16mph
Saturday 4/4/20 @ 1:50 AM
✅
179kj
47rpm
69%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:30 PM
108kj
83rpm
36%
15mph
Thursday 4/2/20 @ 3:7 AM
✅
182kj
40rpm
75%
16mph
20 min Groove Ride
Cody Rigsby
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 275 kj
Tuesday 3/31/20
166 kj
Tuesday 6/23/20
20 min 2000s Ride
Cody Rigsby
✅ 179 kj
Saturday 4/4/20
108 kj
Tuesday 4/14/20
20 min Groove Ride
Cody Rigsby
✅ 182 kj
Thursday 4/2/20
kj
Monday 4/13/20