Shake and Bake
Workouts
Wednesday 4/17/19 @ 3:57 AM
211kj
56rpm
63%
20mph
Thursday 6/18/20 @ 1:35 AM
✅
227kj
72rpm
54%
21mph
Thursday 2/13/20 @ 1:46 AM
246kj
72rpm
49%
18mph
Monday 6/15/20 @ 1:15 AM
✅
294kj
84rpm
46%
19mph
Friday 5/22/20 @ 4:28 PM
✅
504kj
47rpm
91%
24mph
Sunday 5/24/20 @ 2:48 AM
355kj
80rpm
51%
21mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Wednesday 5/20/20 @ 11:57 PM
280kj
77rpm
48%
19mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Friday 5/15/20 @ 7:29 PM
160kj
80rpm
43%
18mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Tuesday 4/28/20 @ 1:43 AM
325kj
81rpm
49%
20mph
Saturday 7/27/19 @ 8:41 PM
158kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 12:7 AM
✅
182kj
86rpm
44%
19mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Sunday 3/15/20 @ 11:45 PM
384kj
81rpm
44%
18mph
Sunday 1/26/20 @ 12:21 AM
✅
479kj
49rpm
86%
23mph
Sunday 1/26/20 @ 12:19 AM
270kj
83rpm
45%
19mph
Wednesday 12/11/19 @ 1:29 AM
✅
381kj
47rpm
80%
21mph
Wednesday 12/25/19 @ 11:15 PM
263kj
77rpm
46%
19mph
Workouts
355
kj
Sunday 5/24/20
280
kj
Wednesday 5/20/20
325
kj
Tuesday 4/28/20
384
kj
Sunday 3/15/20
263
kj
Wednesday 12/25/19