Shake and Bake
VS
Workouts
Sunday 10/18/20 @ 5:12 PM
227kj
87rpm
34%
15mph
Tuesday 8/13/19 @ 7:44 PM
✅
329kj
85rpm
40%
18mph
Saturday 10/17/20 @ 7:57 PM
314kj
89rpm
34%
15mph
Monday 11/4/19 @ 11:13 PM
✅
576kj
83rpm
46%
20mph
Monday 10/12/20 @ 10:38 PM
312kj
81rpm
34%
15mph
Tuesday 9/3/19 @ 3:28 PM
✅
535kj
94rpm
41%
19mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Friday 7/17/20 @ 10:57 PM
132kj
80rpm
34%
14mph
Saturday 9/21/19 @ 4:9 PM
✅
231kj
90rpm
40%
18mph
Monday 7/13/20 @ 9:44 PM
132kj
82rpm
33%
14mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Sunday 11/10/19 @ 7:14 PM
✅
586kj
85rpm
45%
20mph
Tuesday 4/21/20 @ 6:7 PM
204kj
81rpm
33%
14mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Tuesday 3/31/20 @ 1:9 AM
199kj
82rpm
33%
14mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Tuesday 12/24/19 @ 1:53 AM
38kj
79rpm
32%
13mph
Tuesday 12/3/19 @ 10:51 PM
✅
49kj
96rpm
30%
14mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
VS
bajacolorado
CO/BCS
60
🔥
Workouts
227
kj
Sunday 10/18/20
314
kj
Saturday 10/17/20
280
kj
Sunday 9/20/20
132
kj
Friday 7/17/20
132
kj
Monday 7/13/20
286
kj
Monday 5/18/20