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Shake and Bake
ashmnash
Massachusetts
0
Beat bostonirish
VS
bostonirish
☘#didyoustretchtho #PZP #Peace&Love #PelotonBoston #WSZ
125 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 9:26 AM
361
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/15/24 @ 12:27 PM
✅
501
kj
87
rpm
46
%
21
mph
Tuesday 4/2/24 @ 9:34 AM
110
kj
73
rpm
39
%
15
mph
20 min Pop Ride
Kendall Toole
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Sunday 3/31/24 @ 11:59 AM
✅
248
kj
86
rpm
49
%
22
mph
Wednesday 9/14/22 @ 8:54 AM
308
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 7/17/20 @ 11:18 AM
✅
585
kj
93
rpm
47
%
22
mph
Wednesday 2/9/22 @ 12:50 PM
234
kj
84
rpm
41
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:58 PM
✅
373
kj
95
rpm
46
%
22
mph
Monday 4/19/21 @ 10:37 AM
219
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/1/21 @ 12:29 PM
✅
373
kj
92
rpm
47
%
22
mph
Monday 10/18/21 @ 8:48 AM
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 11:13 AM
✅
545
kj
90
rpm
47
%
21
mph
Monday 10/4/21 @ 9:9 AM
378
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 9:57 AM
✅
560
kj
91
rpm
48
%
22
mph
Thursday 7/22/21 @ 10:3 AM
217
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Wednesday 5/5/21 @ 9:58 AM
✅
382
kj
94
rpm
47
%
22
mph
Saturday 5/8/21 @ 10:58 AM
615
kj
81
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 6:15 PM
✅
913
kj
93
rpm
46
%
22
mph
Friday 3/26/21 @ 10:54 AM
294
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 10:57 AM
✅
548
kj
95
rpm
46
%
22
mph
Previous Workouts
Next Workouts
ashmnash
Massachusetts
0
Beat bostonirish
VS
bostonirish
☘#didyoustretchtho #PZP #Peace&Love #PelotonBoston #WSZ
125 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Wednesday 5/4/22
✅
501
kj
Wednesday 5/15/24
20 min Pop Ride
Kendall Toole
View Class
Share
110
kj
Tuesday 4/2/24
✅
248
kj
Sunday 3/31/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 9/14/22
✅
585
kj
Friday 7/17/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Wednesday 2/9/22
✅
373
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
219
kj
Monday 4/19/21
✅
373
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Monday 10/18/21
✅
545
kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Monday 10/4/21
✅
560
kj
Wednesday 9/1/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
217
kj
Thursday 7/22/21
✅
382
kj
Wednesday 5/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
615
kj
Saturday 5/8/21
✅
913
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Friday 3/26/21
✅
548
kj
Wednesday 3/3/21
Previous Workouts
Next Workouts