Shake and Bake
Workouts
Saturday 1/22/22 @ 6:38 PM
✅
163kj
82rpm
36%
15mph
Friday 5/5/23 @ 4:13 PM
97kj
65rpm
35%
12mph
Saturday 11/19/22 @ 3:23 PM
✅
421kj
83rpm
40%
17mph
Tuesday 12/29/20 @ 6:10 PM
218kj
77rpm
31%
13mph
Saturday 3/20/21 @ 11:58 AM
✅
682kj
86rpm
40%
18mph
Tuesday 4/20/21 @ 7:49 PM
418kj
80rpm
34%
14mph
Saturday 7/2/22 @ 11:31 AM
✅
395kj
79rpm
40%
17mph
Friday 1/7/22 @ 7:32 PM
315kj
76rpm
37%
15mph
Saturday 4/23/22 @ 11:16 AM
✅
471kj
81rpm
41%
17mph
Friday 2/21/20 @ 2:25 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 12:16 PM
✅
228kj
85rpm
41%
18mph
Thursday 3/25/21 @ 2:57 PM
187kj
75rpm
42%
16mph
Friday 5/14/21 @ 8:55 AM
✅
480kj
87rpm
41%
18mph
Saturday 2/20/21 @ 12:7 PM
322kj
78rpm
37%
15mph
Workouts
218
kj
Tuesday 12/29/20
418
kj
Tuesday 4/20/21
315
kj
Friday 1/7/22
kj
Friday 2/21/20
187
kj
Thursday 3/25/21
322
kj
Saturday 2/20/21