Shake and Bake
Workouts
Thursday 12/17/20 @ 1:28 AM
✅
126kj
69rpm
44%
16mph
Friday 12/10/21 @ 12:15 AM
122kj
70rpm
42%
16mph
Wednesday 12/21/22 @ 11:44 AM
60kj
60rpm
38%
13mph
Wednesday 12/6/23 @ 11:21 PM
✅
80kj
58rpm
47%
16mph
Wednesday 5/4/22 @ 11:37 AM
28kj
46rpm
42%
11mph
Wednesday 8/10/22 @ 11:13 PM
✅
57kj
74rpm
40%
16mph
Wednesday 5/11/22 @ 10:36 AM
87kj
61rpm
40%
13mph
Saturday 5/7/22 @ 9:55 PM
✅
133kj
77rpm
41%
17mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Monday 1/11/21 @ 11:41 PM
238kj
74rpm
46%
18mph
Thursday 12/31/20 @ 3:0 PM
✅
237kj
72rpm
47%
18mph
Thursday 1/7/21 @ 11:39 PM
208kj
80rpm
41%
17mph
Thursday 9/10/20 @ 3:28 PM
✅
228kj
66rpm
47%
17mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Monday 9/14/20 @ 11:16 PM
224kj
77rpm
43%
18mph
Friday 5/1/20 @ 1:57 PM
✅
264kj
69rpm
49%
18mph
Friday 5/1/20 @ 2:2 PM
26kj
77rpm
35%
14mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Thursday 3/26/20 @ 10:6 PM
302kj
78rpm
42%
17mph
Workouts
28
kj
Wednesday 5/4/22
87
kj
Wednesday 5/11/22
238
kj
Monday 1/11/21
208
kj
Thursday 1/7/21
26
kj
Friday 5/1/20
302
kj
Thursday 3/26/20