Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:44 AM
60kj
60rpm
38%
13mph
Wednesday 12/21/22 @ 12:22 PM
✅
84kj
66rpm
43%
16mph
Monday 10/24/22 @ 8:41 PM
68kj
58rpm
41%
14mph
Thursday 9/1/22 @ 11:36 AM
✅
78kj
64rpm
42%
15mph
Friday 7/2/21 @ 9:1 PM
✅
132kj
80rpm
40%
16mph
Sunday 7/4/21 @ 12:58 PM
107kj
74rpm
39%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
252kj
61rpm
51%
17mph
Friday 4/30/21 @ 11:2 AM
175kj
62rpm
45%
16mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Tuesday 11/10/20 @ 12:24 AM
146kj
73rpm
38%
15mph
Monday 10/26/20 @ 9:57 AM
✅
226kj
77rpm
44%
17mph
Monday 10/26/20 @ 9:57 AM
182kj
75rpm
40%
16mph
Tuesday 10/6/20 @ 11:27 PM
✅
229kj
70rpm
46%
17mph
Sunday 10/11/20 @ 3:25 PM
138kj
78rpm
35%
14mph
Friday 9/18/20 @ 12:29 AM
✅
267kj
74rpm
48%
19mph
Monday 9/21/20 @ 11:22 AM
205kj
67rpm
47%
17mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Saturday 9/12/20 @ 12:23 PM
186kj
71rpm
43%
16mph
Friday 11/29/19 @ 8:13 PM
✅
350kj
70rpm
47%
17mph
Saturday 5/30/20 @ 12:42 PM
239kj
76rpm
38%
15mph
Workouts
146
kj
Tuesday 11/10/20