Shake and Bake
Workouts
Saturday 3/26/22 @ 1:42 PM
87kj
43rpm
40%
9mph
Sunday 3/27/22 @ 8:3 PM
✅
551kj
83rpm
51%
21mph
Tuesday 2/15/22 @ 1:9 AM
208kj
81rpm
48%
20mph
Monday 2/3/20 @ 3:47 PM
✅
373kj
80rpm
62%
25mph
Tuesday 5/11/21 @ 10:36 AM
206kj
71rpm
43%
16mph
Tuesday 6/1/21 @ 9:51 PM
✅
490kj
78rpm
60%
24mph
Tuesday 5/11/21 @ 9:59 AM
220kj
85rpm
40%
18mph
Monday 4/13/20 @ 10:25 PM
✅
414kj
88rpm
51%
22mph
Saturday 5/1/21 @ 12:1 AM
351kj
84rpm
42%
18mph
Saturday 1/23/21 @ 5:18 PM
✅
635kj
88rpm
51%
23mph
Tuesday 2/2/21 @ 3:23 AM
kj
rpm
%
0mph
Monday 2/3/20 @ 4:28 PM
✅
376kj
84rpm
50%
22mph
Sunday 9/20/20 @ 12:37 AM
248kj
71rpm
48%
18mph
Friday 9/11/20 @ 9:26 PM
✅
476kj
79rpm
59%
24mph
Friday 5/1/20 @ 2:33 PM
141kj
51rpm
54%
15mph
Thursday 4/30/20 @ 11:38 PM
✅
230kj
85rpm
48%
20mph
Sunday 1/27/19 @ 3:40 AM
309kj
68rpm
45%
16mph
Sunday 1/20/19 @ 5:38 PM
✅
760kj
82rpm
58%
24mph
Tuesday 9/11/18 @ 1:40 AM
261kj
62rpm
45%
14mph
Saturday 8/18/18 @ 9:53 PM
✅
730kj
80rpm
58%
24mph
Workouts
220
kj
Tuesday 5/11/21
351
kj
Saturday 5/1/21