Shake and Bake
Workouts
Friday 12/23/22 @ 8:20 PM
90kj
44rpm
42%
11mph
Friday 12/23/22 @ 3:59 PM
✅
249kj
78rpm
45%
18mph
Wednesday 12/21/22 @ 11:44 AM
60kj
60rpm
38%
13mph
Thursday 12/22/22 @ 11:40 PM
✅
112kj
73rpm
45%
17mph
Tuesday 8/2/22 @ 12:58 AM
211kj
74rpm
43%
16mph
Wednesday 7/27/22 @ 3:59 PM
✅
248kj
81rpm
43%
18mph
Saturday 11/27/21 @ 8:13 PM
✅
497kj
75rpm
46%
18mph
Saturday 11/27/21 @ 2:30 PM
372kj
65rpm
45%
16mph
Tuesday 1/19/21 @ 12:31 AM
372kj
73rpm
47%
18mph
Tuesday 1/19/21 @ 12:26 AM
✅
379kj
77rpm
47%
19mph
Thursday 12/17/20 @ 1:28 AM
126kj
69rpm
44%
16mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Thursday 9/10/20 @ 3:28 PM
✅
228kj
66rpm
47%
17mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Thursday 5/7/20 @ 8:22 PM
✅
251kj
77rpm
46%
18mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
Friday 5/1/20 @ 1:57 PM
264kj
69rpm
49%
18mph
Friday 5/1/20 @ 1:57 PM
✅
277kj
82rpm
46%
19mph
Friday 4/3/20 @ 1:46 AM
100kj
48rpm
51%
12mph
Thursday 4/2/20 @ 1:56 PM
✅
274kj
76rpm
49%
19mph
Workouts
112
kj
Friday 6/12/20
264
kj
Friday 5/1/20