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Shake and Bake
ashmarty
Chicago
41 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
3
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 9:53 PM
1
kj
0
rpm
31
%
0
mph
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
Monday 8/22/22 @ 12:33 PM
✅
12
kj
62
rpm
21
%
7
mph
Friday 5/7/21 @ 9:41 AM
✅
577
kj
74
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 3:39 PM
332
kj
77
rpm
34
%
14
mph
Tuesday 4/27/21 @ 10:57 AM
✅
370
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/28/21 @ 4:50 PM
199
kj
73
rpm
35
%
14
mph
Tuesday 4/20/21 @ 9:51 AM
✅
183
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/20/21 @ 6:15 PM
104
kj
79
rpm
29
%
12
mph
Saturday 2/27/21 @ 12:7 PM
✅
473
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 7:9 PM
276
kj
74
rpm
35
%
14
mph
Thursday 2/25/21 @ 11:1 AM
✅
187
kj
78
rpm
39
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 6:25 PM
105
kj
81
rpm
29
%
12
mph
Tuesday 2/23/21 @ 11:58 AM
✅
346
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 6:8 PM
189
kj
80
rpm
30
%
13
mph
Saturday 2/6/21 @ 12:5 PM
✅
465
kj
65
rpm
43
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 8:21 PM
310
kj
73
rpm
35
%
14
mph
Tuesday 1/26/21 @ 2:38 AM
✅
352
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 5:8 PM
197
kj
75
rpm
34
%
14
mph
Monday 1/18/21 @ 4:39 PM
✅
320
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 4:36 PM
179
kj
71
rpm
35
%
13
mph
Previous Workouts
Next Workouts
ashmarty
Chicago
41 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
3
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
1
kj
Sunday 12/31/23
✅
12
kj
Monday 8/22/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
577
kj
Friday 5/7/21
332
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 4/27/21
199
kj
Wednesday 4/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
183
kj
Tuesday 4/20/21
104
kj
Tuesday 4/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 2/27/21
276
kj
Sunday 2/28/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Thursday 2/25/21
105
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 2/23/21
189
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Saturday 2/6/21
310
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 1/26/21
197
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 1/18/21
179
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts