Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:44 AM
60kj
60rpm
38%
13mph
Tuesday 12/20/22 @ 9:49 PM
✅
103kj
72rpm
44%
17mph
Monday 10/24/22 @ 8:9 PM
5kj
76rpm
36%
15mph
Wednesday 1/19/22 @ 6:28 PM
✅
192kj
77rpm
41%
17mph
Sunday 7/25/21 @ 10:17 PM
185kj
68rpm
44%
16mph
Saturday 10/17/20 @ 6:8 PM
✅
220kj
81rpm
43%
18mph
Thursday 12/10/20 @ 11:3 AM
191kj
63rpm
48%
17mph
Friday 12/18/20 @ 6:31 PM
✅
200kj
79rpm
41%
17mph
Thursday 12/17/20 @ 1:28 AM
126kj
69rpm
44%
16mph
Monday 12/7/20 @ 11:23 PM
✅
131kj
74rpm
43%
17mph
Tuesday 10/6/20 @ 11:27 PM
229kj
70rpm
46%
17mph
Wednesday 10/7/20 @ 9:18 PM
✅
230kj
79rpm
44%
18mph
Friday 9/18/20 @ 12:29 AM
✅
267kj
74rpm
48%
19mph
Tuesday 9/22/20 @ 5:32 PM
199kj
75rpm
43%
17mph
Thursday 9/10/20 @ 3:28 PM
✅
228kj
66rpm
47%
17mph
Thursday 9/10/20 @ 9:10 PM
192kj
77rpm
41%
17mph
Tuesday 4/21/20 @ 11:20 PM
✅
228kj
56rpm
51%
15mph
Saturday 4/25/20 @ 5:9 PM
169kj
70rpm
41%
15mph
Saturday 4/11/20 @ 2:48 PM
✅
200kj
48rpm
54%
14mph
Wednesday 4/8/20 @ 10:0 PM
149kj
57rpm
42%
13mph
Workouts
169
kj
Saturday 4/25/20
149
kj
Wednesday 4/8/20