Shake and Bake
Workouts
Monday 3/28/22 @ 11:31 AM
247kj
74rpm
47%
18mph
Monday 3/28/22 @ 11:25 AM
✅
317kj
67rpm
55%
20mph
Sunday 5/9/21 @ 4:59 PM
✅
267kj
71rpm
50%
19mph
Sunday 5/9/21 @ 4:53 PM
183kj
54rpm
47%
15mph
Tuesday 10/6/20 @ 11:27 PM
✅
229kj
70rpm
46%
17mph
Friday 10/9/20 @ 10:41 AM
133kj
63rpm
43%
15mph
Sunday 9/20/20 @ 12:33 PM
151kj
69rpm
46%
17mph
Sunday 9/20/20 @ 12:31 PM
✅
260kj
65rpm
62%
22mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Saturday 9/12/20 @ 2:4 PM
0kj
0rpm
44%
0mph
Monday 8/31/20 @ 11:33 PM
✅
188kj
72rpm
43%
17mph
Tuesday 9/1/20 @ 11:27 AM
185kj
65rpm
45%
16mph
Wednesday 6/10/20 @ 10:33 AM
✅
186kj
51rpm
51%
13mph
Wednesday 6/10/20 @ 10:32 AM
134kj
71rpm
37%
14mph
Sunday 5/3/20 @ 4:5 PM
256kj
73rpm
48%
19mph
Monday 5/4/20 @ 10:43 AM
✅
291kj
76rpm
49%
19mph
Sunday 5/3/20 @ 3:57 PM
✅
11kj
92rpm
33%
15mph
Sunday 5/3/20 @ 3:55 PM
6kj
91rpm
24%
11mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Tuesday 4/14/20 @ 10:14 PM
295kj
79rpm
41%
17mph
Workouts
134
kj
Wednesday 6/10/20
256
kj
Sunday 5/3/20
6
kj
Sunday 5/3/20
295
kj
Tuesday 4/14/20