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Shake and Bake
ashmarty
Chicago
36
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
52 🔥
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
Saturday 9/24/22 @ 6:35 PM
308
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/23/19 @ 4:0 PM
✅
385
kj
84
rpm
43
%
18
mph
Thursday 4/21/22 @ 10:48 AM
✅
135
kj
75
rpm
43
%
17
mph
20 min Paramore Ride
Bradley Rose
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Monday 4/18/22 @ 4:43 PM
90
kj
83
rpm
33
%
14
mph
Sunday 2/6/22 @ 11:45 AM
486
kj
83
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/30/22 @ 12:11 PM
✅
571
kj
83
rpm
41
%
18
mph
Friday 5/28/21 @ 10:6 AM
305
kj
60
rpm
41
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 9/24/19 @ 11:21 PM
✅
510
kj
80
rpm
44
%
18
mph
Monday 5/10/21 @ 10:6 AM
✅
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 9:31 PM
344
kj
82
rpm
41
%
18
mph
Saturday 4/24/21 @ 11:9 AM
36
kj
70
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/28/19 @ 6:7 PM
✅
40
kj
77
rpm
33
%
14
mph
Friday 4/9/21 @ 10:25 AM
208
kj
65
rpm
47
%
16
mph
30 min Justin Bieber Ride
Olivia Amato
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Thursday 4/8/21 @ 3:11 AM
✅
296
kj
77
rpm
49
%
20
mph
Thursday 2/18/21 @ 4:0 AM
208
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 1:17 PM
✅
215
kj
81
rpm
41
%
17
mph
Friday 1/15/21 @ 6:3 PM
✅
258
kj
71
rpm
48
%
18
mph
30 min Tiësto Ride
Matt Wilpers
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Share
Wednesday 2/17/21 @ 11:57 PM
246
kj
73
rpm
47
%
18
mph
Monday 7/6/20 @ 4:32 PM
✅
484
kj
75
rpm
51
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 9/5/20 @ 1:12 PM
294
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ashmarty
Chicago
36
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
52 🔥
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 9/24/22
✅
385
kj
Wednesday 10/23/19
20 min Paramore Ride
Bradley Rose
View Class
Share
✅
135
kj
Thursday 4/21/22
90
kj
Monday 4/18/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Sunday 2/6/22
✅
571
kj
Wednesday 3/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Friday 5/28/21
✅
510
kj
Tuesday 9/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 5/10/21
344
kj
Tuesday 10/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Saturday 4/24/21
✅
40
kj
Friday 6/28/19
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
208
kj
Friday 4/9/21
✅
296
kj
Thursday 4/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Thursday 2/18/21
✅
215
kj
Tuesday 9/22/20
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
258
kj
Friday 1/15/21
246
kj
Wednesday 2/17/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
484
kj
Monday 7/6/20
294
kj
Saturday 9/5/20
Previous Workouts
Next Workouts