Shake and Bake

Workouts

Wednesday 3/10/21 @ 12:46 AM
βœ…
96kj
74rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:41 PM
βœ…
216kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:7 PM
βœ…
123kj
74rpm
41%
16mph
20 min Pop Ride
Erik JΓ€ger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 6/25/20 @ 5:47 PM
βœ…
119kj
80rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:56 PM
βœ…
179kj
75rpm
40%
16mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 10:50 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 1:48 PM
βœ…
205kj
66rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Monday 3/30/20 @ 12:52 PM
βœ…
122kj
81rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 9:0 PM
βœ…
154kj
64rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 3:26 PM
βœ…
186kj
75rpm
42%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 1:17 PM
βœ…
175kj
76rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 96 kj
Wednesday 3/10/21
kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
βœ… 216 kj
Thursday 9/10/20
kj
Thursday 9/10/20
20 min Pop Ride
Erik JΓ€ger
βœ… 123 kj
Tuesday 7/14/20
0 kj
Thursday 7/23/20
20 min 90s Ride
Cody Rigsby
βœ… 119 kj
Thursday 6/25/20
kj
Thursday 6/25/20
30 min Pride Ride: Live from Home
Jess King
βœ… 179 kj
Tuesday 6/23/20
kj
Monday 6/22/20
30 min Live DJ Ride
Cody Rigsby
βœ… 205 kj
Saturday 2/1/20
0 kj
Sunday 4/19/20
20 min 80s Ride
Cody Rigsby
βœ… 122 kj
Monday 3/30/20
kj
Friday 3/27/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 154 kj
Tuesday 4/2/19
kj
Tuesday 4/2/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 186 kj
Saturday 2/2/19
kj
Saturday 2/2/19
30 min Groove Ride
Cody Rigsby
βœ… 175 kj
Friday 2/1/19
kj
Thursday 1/31/19