Shake and Bake
Workouts
Saturday 4/18/20 @ 9:50 PM
353kj
78rpm
44%
18mph
Friday 4/3/20 @ 3:56 PM
✅
536kj
69rpm
57%
21mph
Thursday 4/2/20 @ 7:7 PM
243kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 4:25 PM
✅
372kj
74rpm
54%
21mph
Tuesday 10/8/19 @ 12:7 AM
✅
236kj
74rpm
46%
18mph
Saturday 10/12/19 @ 1:9 AM
235kj
79rpm
44%
18mph
Thursday 8/29/19 @ 8:32 PM
177kj
82rpm
38%
16mph
Thursday 8/22/19 @ 3:24 PM
✅
339kj
87rpm
48%
21mph
Sunday 6/9/19 @ 5:53 PM
204kj
71rpm
44%
17mph
Tuesday 6/4/19 @ 5:28 PM
✅
301kj
67rpm
53%
19mph
Tuesday 12/25/18 @ 12:5 AM
459kj
79rpm
43%
18mph
Friday 12/28/18 @ 12:2 AM
✅
672kj
80rpm
50%
21mph
Saturday 11/10/18 @ 10:39 PM
329kj
77rpm
42%
17mph
Thursday 11/8/18 @ 10:28 PM
✅
519kj
79rpm
51%
21mph
Sunday 9/16/18 @ 7:41 PM
235kj
75rpm
45%
18mph
Saturday 9/8/18 @ 3:28 AM
✅
449kj
78rpm
58%
23mph
Wednesday 11/29/17 @ 5:13 AM
135kj
87rpm
38%
17mph
Sunday 6/24/18 @ 4:17 AM
✅
247kj
80rpm
52%
22mph
Thursday 7/20/17 @ 7:19 PM
338kj
65rpm
49%
17mph
Friday 7/21/17 @ 2:52 AM
✅
524kj
61rpm
63%
21mph
Workouts
353
kj
Saturday 4/18/20
243
kj
Thursday 4/2/20
177
kj
Thursday 8/29/19
204
kj
Sunday 6/9/19
459
kj
Tuesday 12/25/18
135
kj
Wednesday 11/29/17