Shake and Bake
Workouts
Monday 7/31/23 @ 9:19 PM
104kj
78rpm
36%
15mph
Friday 7/28/23 @ 11:26 AM
✅
208kj
32rpm
90%
18mph
Wednesday 9/7/22 @ 10:7 AM
✅
163kj
76rpm
38%
15mph
Tuesday 9/6/22 @ 9:4 AM
157kj
66rpm
41%
14mph
Friday 4/30/21 @ 1:34 PM
153kj
77rpm
38%
15mph
Saturday 4/17/21 @ 4:33 AM
✅
280kj
49rpm
67%
17mph
Tuesday 2/2/21 @ 1:0 PM
155kj
73rpm
39%
15mph
Sunday 4/18/21 @ 3:24 AM
✅
284kj
42rpm
75%
19mph
Sunday 1/31/21 @ 5:0 PM
149kj
77rpm
38%
15mph
Monday 2/1/21 @ 12:39 PM
✅
191kj
64rpm
46%
15mph
Tuesday 1/12/21 @ 9:51 PM
140kj
71rpm
39%
14mph
Tuesday 12/8/20 @ 1:11 PM
✅
253kj
56rpm
58%
17mph
Wednesday 10/21/20 @ 4:25 PM
66kj
75rpm
36%
14mph
Thursday 10/8/20 @ 10:45 AM
✅
230kj
38rpm
97%
22mph
Monday 5/11/20 @ 5:21 PM
153kj
67rpm
42%
15mph
Friday 5/8/20 @ 10:57 AM
✅
164kj
49rpm
50%
14mph
Friday 5/8/20 @ 9:25 PM
89kj
82rpm
33%
14mph
Thursday 4/16/20 @ 10:10 AM
✅
124kj
68rpm
43%
15mph
Friday 4/17/20 @ 4:13 PM
119kj
71rpm
36%
13mph
Friday 4/10/20 @ 11:26 PM
✅
195kj
63rpm
47%
15mph
Workouts
153
kj
Monday 5/11/20